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Anxiety is a prevalent issue that many encounter today, and meditation for anxiety  provides significant relief. The philosopher Martin...

Discover the transformative power of understanding, acceptance, meditation, and connection in finding lasting happiness.

Many of us go through life feeling unfulfilled, searching for something that we can't quite put our finger on. This feeling of...

Think about what it would feel like to live without all the extra thoughts circling in your head, which you can't seem to get rid of, no...

The idea that our universe is a huge hologram has recently gained traction. It's an interesting theory, but I'm not sure how much truth...

The past can’t be changed, and the future is unknown. That leaves us with only the present to occupy. However, for some of us, that’s...

Kids are also stressed out. You probably have heard about adults who are stressed out, but what about kids? Is it possible for children...

When it comes to life, we all want satisfaction and happiness. We want to know that we're doing what we're meant to do and are on the...

When it comes to our identity, we often get stuck in a trap of thinking that who we are is based on the things that change about us. When...

You've seen the moon, and you know what color it is. But have you ever wondered why it's that color? Or if other colors might be more...

Freedom is an important concept in life. You’ve likely heard it referenced in songs, movies, and literature. We all want freedom in some...

Brandon shared how meditation helped him overcome his anxiety. Meditation gave him life and said better things would still come.

Let's listen to Robert's story

Thank you Gary! Everything exists within you. If you would like to change your life you can get started right now. Let's find out your...

Everything you have been searching for is within you. Whatever it is that you are looking for - happiness, peace, success - all of it is...

How can I get rid of mind clutters and live in the moment? The reason people have countless, distracting thoughts is that people take...

People are always looking for happiness that never changes. All the material things in this world may look real but they are not real...